Chelsea Alvarez

MPH, RDN, LD

Focus areas: Diabetes, Heart Health, Gut Health, Kidney Disease, Food Sensitivities

Hi! I'm Chelsea. If you've landed here, there's a good chance that food has felt more stressful than peaceful at some point and I want you to know that makes a lot of sense. Navigating food, health, and body in today's world can feel like rocky terrain. Maybe eating has just felt harder than it should, tangled up in noise from the outside world and a whole lot of conflicting information about what you're supposed to do. Whether you’re navigating disordered eating, digestive concerns like IBS, hormonal conditions such as PCOS or endometriosis, a complicated relationship with your body (or some combination of the above), you’re in the right place.

Grace Hensold

RDN, LDN

Focus areas: Diabetes, Heart Health, Gut Health, Kidney Disease, Food Sensitivities

Hi! I’m Grace, and I’m so glad you’re here. My goal is to create a space where you feel heard, understood, and comfortable being yourself. I love getting to know your story—your goals, your lifestyle, and your past experiences—so we can find an approach that actually works for you.

Hana Calhoun

MS, RD, LDN

Focus areas: Diabetes, Heart Health, Gut Health, Kidney Disease, Autoimmune

Hi friend, welcome! I am so happy you're here & proud of you for taking this step. Navigating your relationship with food, body image, and movement starts with finding a dietitian you feel safe with. You deserve to be heard every step of the way and feel comfortable asking questions without judgment. Think of me as your shotgun passenger, working together with you to steer away from diet culture and reconnect with your body.

Jessica Morton

RDN, LDN, CEDS

Focus areas: Diabetes, Heart Health, Gut Health, Kidney Disease, Autoimmune

You might feel stuck in your relationship with food — going back and forth between trying to “be good” and feeling like things spiral. Maybe you’ve tried diets, rules, or plans that worked for a little while, but never really felt sustainable. Or maybe you’re just tired of thinking about food all the time.

Laura Gajda

RDN, LDN, CEDS-C

Focus areas: Diabetes, Heart Health, Gut Health, Food Sensitivities, Women's Health

Hi there! I'm Laura, and I'm here to help you feel more at ease around food and your body — especially if eating has started to feel overwhelming, stressful, or tangled up with your mental health. You might be navigating recovery, chronic dieting, or simply feeling stuck in cycles that don't feel good anymore. My goal is to help you build a steadier, more trusting relationship with food that supports both your physical and emotional well-being. I've spent the last decade working in mental health settings and eating disorder treatment, supporting people through everything from active recovery to long-standing patterns of disordered eating and chronic dieting. That experience means you're met with nuance, not assumptions. Whether you're working through an eating disorder, trying to untangle food from anxiety or depression, or looking for nutrition support that actually feels sustainable, you'll receive care that's thoughtful, evidence-based, and compassionate. My approach is collaborative, structured, and nonjudgmental. We'll work together to move away from rigid food rules, rebuild trust with your body, and create nutrition strategies that fit your real life — not an idealized version of it. You can expect sessions that feel supportive and grounding, while still helping you make meaningful progress. I want you to leave our work together feeling more confident, more regulated, and less alone in the process.

Megan Charles

RDN, CD, LD

Focus areas: Diabetes, Heart Health, Gut Health, Kidney Disease, Autoimmune

Hi, my name is Megan! I'm passionate about empowering individuals on their journey to better health, a more peaceful relationship with food, and body acceptance. I have Bachelor's Degrees in Food and Nutrition and Psychology, allowing me to bring a unique blend of nutritional expertise and understanding of human behavior to my practice. Prior to focusing on nutrition counseling, I honed my skills at a start-up telehealth company, contributing to the development of an innovative app designed to support clients with diverse health concerns. Driven by a desire to connect with clients on a more personal level, I transitioned to nutrition counseling to provide individualized support and guidance. I love celebrating your wins and navigating the challenges with you. You can rely on me to offer unwavering support, accountability, and valuable education to empower you in making informed health choices. My goal is for you to walk away empowered and informed, not dejected and confused. Beyond my professional endeavors, I find joy in spending time with my kids and husband, cheering on our favorite hockey and football teams, indulging in podcasts, nurturing my garden (indoor and outdoor!), and diving into the pages of mystery novels. With my holistic approach and genuine commitment to your well-being, I am ready to help you achieve your health goals and thrive!

Riley Eidson-White

MS, RDN, LD

Focus areas: Diabetes, Heart Health, Gut Health, Kidney Disease, Food Sensitivities

Hi there! I'm Riley, I help individuals navigate the often confusing landscape of nutrition while fostering a peaceful, sustainable relationship with food that honors both physical and mental health. I am passionate about supporting those who struggle with food and body image in breaking free from diet culture and developing trust in their bodies. Whether you are navigating an eating disorder or simply seeking guidance on what and how to eat, I work collaboratively with you to identify approaches that best support your unique needs. I believe food is more than fuel- it is connection, culture, comfort, healing, and celebration- and everyone deserves to experience food without guilt or shame.

Tiffany Cooper

MS, RDN, CD, LD

Focus areas: Diabetes, Heart Health, Gut Health, Kidney Disease, Autoimmune

You are deserving of support with nutrition that honors your lived experience. If you feel confused or disconnected from your body because of conflicting messages about what "health" or "good" nutrition means, you're not alone. Many adults have been told that certain foods are "bad," or that their body needs fixing—messages that rarely lead to a peaceful or nourishing relationship with food.