I’m Annie and I’m so glad you’re here. Whether you've been diagnosed with an eating disorder or you're simply feeling overwhelmed, anxious, or exhausted by food or your body, you deserve support.

For more than 15 years, I've had the privilege of helping people heal their relationship with food and their bodies. I believe that healing your relationship with food isn't about finding the "perfect" way to eat. It's about understanding your story, challenging what keeps you stuck, and finding a way of eating that allows you to participate more fully in your life.

Together, we'll explore your unique history with food and your body, the beliefs and behaviors that have developed along the way, and what you want your relationship with food to look like moving forward. As a Certified Intuitive Eating Counselor, I incorporate Intuitive Eating principles when appropriate for your individual needs. There isn't a one-size-fits-all approach to nutrition, and I believe you deserve care that is tailored to you.

This is a judgment-free space. I recognize that many people have experienced weight stigma and harmful messages about food and their bodies, including within healthcare settings. You can expect compassionate, collaborative care where you are listened to, respected, and supported without shame or judgment.

Your session with me: You can expect curiosity, compassion, and a genuine desire to get to know the whole you, not just your relationship with food. We’ll work together to understand what’s going on and find an approach that feels right for you.

My energy: Calm, engaged, and curious. I don’t take myself too seriously and welcome honesty, feedback, and questions.

Outside the office: I love spending time with my husband and kids, reading, traveling, playing tennis, knitting, and baking.

Fun/meaningful fact: I’m a huge musical theater fan (always a patron, never a performer!) and am always looking for the next great show to see. I love being blown away by live performances!

Eating disorders and disordered eating

Chronic dieting

Intuitive Eating

Nutrition and mental health

Weight-inclusive care

LGBTQIA+ affirming