Taking the first step to heal your relationship with food and body can feel overwhelming! My goal is to ensure that you don’t have to walk that path alone. I am a dietitian with experience working with eating disorders, disordered eating, and body image concerns. I believe the right path forward looks different for each person. Therefore, I take a trauma-informed and patient-centered approach. This is achieved through modeling genuine curiosity and empathy. Together, we will identify strategies that help you reclaim your health while maintaining a healthy relationship with food.

My approach is shaped by a combination of personal and professional experience. One of my greatest joys is helping my clients find a middle ground between eating for enjoyment and health. Through this work, I remind myself and my clients that “slow is fast”. We will work together as a team to make slow and sustainable changes that last a lifetime. My hope for you is that you leave our work with increased trust in your ability to nourish your body.

I look forward to working with you!

Your session with me: I use an exploratory, strengths-based approach that's tailored to each client. I aim to offer a balance of challenge and encouragement. I do my best to offer a positive perspective, while holding space for difficult feelings that arise in the space.

My energy: relaxed, direct, compassionate; believe in matching my client's energy

Outside of the office: Ceramics, collage, poetry, biking, and all things creative -- I’m a total foodie and a cat person

Fun/meaningful fact: I love finding the best pastry/coffee in every city I visit!

Eating disorders (AN, BED, OSFED, ARFID)

Disordered eating/chronic dieting

Weight and body image concerns

Endurance sports nutrition

Nutrition counseling for food selectivity, and ADHD/Autism spectrum disorders

Prediabetes, Type 2 diabetes, and cardiovascular disease